We wanted to offer you some suggestions to ease your mind before heading to the slopes. Our advice
ranges from proper clothing to refueling your body to protecting your body. Our helpful hint are listed below... See you on the slopes!
- Dress In Layers
You can add or remove layers to stay comfortable. Layering will keep you warmer, but keep in mind that the two most important layers are the ones closest to the skin and
the outermost layer. The layer closest to your skin should absorb perspiration (non-cotton) and your outer layer should be wind and water resistent.
- Wear or Carry A Hat
A wool or fleece hat is recommended. Remember, you lose a tremendous amount of body heat through the top of your head. Another option to a hat is a helmet. Not only will the helmet give you added protect, but it can keep you warm too!
- Wear Mittens or Gloves
Some like to give their fingers freedom and others prefer the added warmth of mittens. Either way, put something over your hands to protect them from the cold and snow.
- Drink Water
Don't dehydrate... Juice or Water are the best ways to replenish your body with fluids.
- Eat Breakfast
Energize your body in the morning with a good breakfast. By mid-day you'll need to refuel with a snack or lunch... food equals energy!
- Sunglasses or Goggles
Goggles or Sunglasses are a wise investment. At a higher elevation you need to protect your eyes from the infrared and ultraviolet rays from the sun and reflection off of the snow. Wind, blowing snow and cold can also be very uncomfortable to your eyes.
- Wear Sunscreen and Lip Balm
At a high elevation, the sun and wind can burn your skin quickly. The sun's rays are also less filtered at a higher elevation, so a strong sunscreen is recommended.
- Know The Code
Be safe, courtesy and stay in control.
- Have Fun!!!
Bring your smile and have fun. A day on the slopes can be one to remember, whether you are learning how to slide on snow or stepping up your skill level, your positive attitude will keep things simple.